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African Beauty Plantain Fufu 681g
Quick Overview African Beauty Plaintain Fufu 681g
| Typical Values | Amount Per 100g |
| Calories | 1275KJ /300Kcal |
| Fats | 0.2 g |
| Saturated Fats | 0 g |
| Carbohydrates | 70 g |
| Sugar | 0. g |
| Proteins | 0.9 g |
| Salt | 0.06 g |
| Fibres | 2.7 g |
Ingredients:
Potato Granules, Cassava, Plantain
PREPARATION
Mix ½ cup of fufu to 3/4 cup of water in a saucepan
Gradually add water till you achieve desired thickness
Place it over medium heat and knead thoroughly for 4 to 5 mins to get the right texture
Mold into a ball and place in a bowl.
Allow to cool.
Serve with your choice of soup.
Store in a cool, dry place, away from direct sunlight and strong odours.