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Cawoods Saltfish Cutlets 350g
In stock
Only 1 left
SKU
EM1930
£4.70
Quick Overview
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Naturally high in protein, Low fat, Sugar free
Nutritional Advice | Per 100g |
Energy | 580k/138Kcal |
Fat | 1.5 g |
of which saturates | 0.0 g |
Carbohydrates | 0.0 g |
of which sugar | 0.0 g |
Protein | 31 g |
Salt | 18 g |
Description: Traditionally dried salted fish cutlets.
Ingredients: Saithe (Fish) & Salt
Scientific name: Pollachius Virens
Storage: Store in cool & dry place
Usage: Soak fish (Skin facing down) in basin with cold water for 24 hours. Change the water several times. The product will re-hydrate and de-salt. Cook to your recipe.
Address:
Cawoods (Fishcurers) Ltd,
Estate Road No 6 Grimsey.
DN31 2TG
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