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Loved across Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes. Made from ground, sieved and fried cassava tubers, Gari is ready-to-eat straight from the pack and is a key ingredient in many African dishes including Eba, Kokoro and Gari Foto.
| Typical Values | Per 100g |
|---|---|
| Energy | 157.14kcal |
| Fat | 0 g |
| - Saturates | 0 g |
| Carbohydrate | 38.57 g |
| - Sugars | 7.15 g |
| Fibre | 1,43 g |
| Protein | 1.43 g |
| Salt | 0 g |
Dietary information
To maintain the freshness and flavour that Ghana Taste brings you, store this product in an airtight container in a cool dry place.
For Best Before End, See Front of Pack
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