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Givrex Mixed Vegetables 400g
In stock
Only 1 left
SKU
EM3097
£1.50
Quick Overview
This is a mixture of the best carrots, green peas and green beans varieties. Each of those ingredients is carefully sorted, washed, cut and then immediately processed and frozen in order to preserve all the natural nutritive and taste characteristics.
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 245kJ / 58kcal | 196kJ / 47kcal |
| Fat | 0.8g | 0.7g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 7.9g | 6.3g |
| Sugars | 4.1g | 3.3g |
| Fibre | 4.4g | 3.5g |
| Protein | 2.6g | 2.1g |
| Salt | 0.03g | 0.02g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
INGREDIENTS: CARROTS, GREEN PEAS AND GREEN BEANS.
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Microwave from frozen
Instructions: 800W / 900W 4 minsPlace into a microwaveable bowl, add 2 -3 teaspoons water (10-15ml) and cover.Cook on full power for 2 mins (800W) / (900W).Remove cover and stir. Re-cover then cook on full power for a further 2 mins (800W) / (900W).Leave to stand for 1 minute after cooking. Drain well before serving.
Hob
Instructions: For best results boil from frozen.Place in a saucepan of boiling water. Bring back to the boil. Simmer for 3-5 minutes. Drain well before serving.
Caution: Do not eat raw..
Givrex Robert Mansour & Co.
Ezbet Saad,
Sidi Gaber,
Alexandria Governorate
5432090,
Egypt
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