Shop By Category
Banku is a traditional Ghanaian food prepared from a proportionate mixture of fermented corn and cassava dough in hot water into a smooth, whitish paste. It is mostly eaten with pepper, stews, palm soup, okro etc.
| Typical Values | Per 100g |
|---|---|
| Energy | 378.8Kcal |
| Fat | 2.9 g |
| Carbohydrate | 82.4 g |
| Protein | 5.9 g |
Ingredients: Corn Dough, Cassava Dough, Water, Salt.
Preparation: Remove paper label from wrap, drop it in boiling water for 10 minutes or immerse in water and heat in microwave (high) 5 minutes.
Produce by,
Nkulenu Indusries Ltd
No 2 Nkulenu Road,
Madina, Accra
PO Box 36 MD
Madina,
Ghana