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The Black Eye Bean is a white pea with a distinctive black centre. When soaked in salted water, the Black Eye Bean expands to nearly double its original size. You can use Black Eye Beans to create a vast array of fantastic recipes, including soups, stews and curries. Or why not tropicalise your salad with them?
Enjoy!
| Nutritional Values | Per 100g |
| Energy | 50 kcal |
| Fat | 0.3 g |
| -Saturates | 0 g |
| Carbohydrates | 4 g |
| -Sugars | 0 g |
| Fibre | 6 g |
| Protein | 4.9 g |
| Salt | 0.85 g |
Dietary information:
Store in cool, dry place. once opened, keep refrigerrated in a non-metallic container and consume within 3 days
Specialist Foods
Units 701, 43 Bedford Street
London WC2E 9HA
United Kingdom