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Many in the Caribbean include Chow Mein in their cuisine, especially peoples from islands like Trinidad and Tobago and Jamaica which include a significant ethnic Chinese population; much of the cooking has infused itself into the population in general.
These chow mein dishes are cooked in a similar manner, with green beans, carrots, peas, onions and sometimes other vegetables. Meat used is mostly chicken and sometimes pork and/or shrimp. The main difference is that local spices are added, and the dish is often served with hot Scotch bonnet peppers and/or pepper sauce.
Amount Per Serving Calories |
25 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sadium | 770mg | 33% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0g | 0% |
| Total Sugar | 0g | |
| Includes added Sugar | 0g | 0% |
| Protein | 1g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Patassium | 0mg | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Dietary information
Ingredients: Salt, Onion, Garlic, Sugare Vinegar, Yeast, Aniseed, Fennel, White Pepper, Cinnamon, Rapeseed Oil, Clove.
Store in a cool, dry place, away from direct sunlight and strong odours. For best before end: see base of jar
Specialist Foods,
Unit 701,
43 Bedford Street,
London,
WC2E 9HA,
United Kingdom.