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Tropical Crabeye Beans 2kg
In stock
Only 8 left
SKU
EM2602
£5.50
Quick Overview
Crab Eye Beans, otherwise known as rosecoco beans, are high in protein and fibre and low in fat. Serve them with rice or in stews, soups and salads.
| Typical Values | Per 100g (3 1/2 oz) |
|---|---|
| Energy kcal/kj | 333 kcal |
| - | 1398 kJ |
| Fat | 0.8 g |
| of which Saturates | 0.1 g |
| Carbohydrate | 60 g |
| of which Sugars | 2.2 g |
| Dietary Fibre | 25 g |
| Protein | 23.6 g |
| Salt | 0.06 g |
Ingredients: Crab Eye Beans
Allergy Information
May also contain Nut, Peanut, Sesame, Gluten
Long method for soaking beans; Place the cleaned beans in a large bowl and add enough water to cover them by of couple inches and soak for 7-8 hours. Quick method for soaking beans; Put the beans in a saucepan over a medium-high flame and bring the water to a boil.
Store in a cool and dry place, keep in an airtight container
Specialist Foods,
Unit 701,
43 Bedford Street,
London,
WC2E 9HA,
United Kingdom.
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