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Tropical Yellow Split Peas 500g
In stock
Only 13 left
SKU
EM3159
£0.99
Quick Overview
Split Yellow Peas are one of the typical and most used pulses in British cooking, that gives you a satisfying flavour and smooth texture, they as well add body and depth to soups, stews, dhals and dips.
| Typical Values | Per 100g | Per 80g** |
|---|---|---|
| Energy | 593kJ / 142kcal | 475kJ / 113kcal |
| Fat | 1.0g | 0.8g |
| Saturates | 0.2g | 0.1g |
| Carbohydrate | 14.4g | 11.5g |
| Sugars | 1.1g | 0.9g |
| Fibre | 16.2g | 13.0g |
| Protein | 10.7g | 8.6g |
| Salt | 0.04g | 0.03g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 35g of uncooked yellow split peas weighs approximately 80g when cooked. | - | - |
Dietary information
- Vegetarian
- Vegan
- Gluten Free
- Wheat Free
- Nut Free
Store in a cool dry place and once opened in an airtight container.
Hob
Instructions: No need to soak. Rinse thoroughly before cooking. Place 100g of peas into a large saucepan with 500ml of water. Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes. Reduce the heat to low and simmer for 35 minutes, until the peas have softened but are slightly firm to the bite. Drain thoroughly, rinse and use as required. Time: 45 minutes
Specialist Imports,
Unit 701,
43 Bedford Street,
London,
WC2E 9HA,
United Kingdom.
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